Weigh In record (no journal entry) for 20 November 2015
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67.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1672 kcal
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Fat: 53.23g | Prot: 78.54g | Carbs: 224.57g.
Breakfast: Oranges, Béghin Say Ligne aux Extraits de Plantes de Stévia, Café, Carrefour Lait Demi Écrémé, Les Croisés Mini Beurre, Auchan Yaourt Nature, Pain au Levain. Lunch: Pomme, Auchan Ratatouille, Carrefour Couscous aux Épices, Boulettes de Bœuf et de Porc. Dinner: Bridelight Bridelight 3% Goût Emmental, Tomates, Fleury Michon Rôti de Porc Cuit 100% Filet, Carottes, Salade Verte, Vinaigrette, Radis, Pain au Levain. Snacks/Other: Panettone, Taillefine Recette au Fromage Blanc Fraise. more...
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Losing 2.1 kg a Week
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Marraine02's Weight History
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