Weigh In record (no journal entry) for 20 November 2015
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69 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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726 kcal
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Fat: 39.01g | Prot: 46.33g | Carbs: 45.59g.
Breakfast: Белый Хлеб, Санта Бремор Икра Мойвы с Копченым Лососем, Кофе. Lunch: Айсберри Мороженое Лакомка, Курица Вареная, Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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