Weigh In record (no journal entry) for 18 November 2015
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1656 kcal
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Fat: 127.65g | Prot: 105.83g | Carbs: 14.16g.
Breakfast: Philadelphia Naturel, Kaas Cracker, Koffie, Slagroom. Lunch: Aldi Verse Knakworst, Kaas Cracker, C1000 Jonge Goudse Kaas 48+, Philadelphia Naturel, Gekookt Ei. Dinner: Lidl Witlof, Atkins Cookies & Cream, Calvé Olijfmayonaise, Meatball Italiaans, Aldi Mager Rundergehakt. more...
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steady weight
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monique236's Weight History
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