Weigh In record (no journal entry) for 17 November 2015
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110.7 kg
Lost so far: 5.0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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522 kcal
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Fat: 25.10g | Prot: 20.64g | Carbs: 58.32g.
Dinner: Ziti. Snacks/Other: Peanuts, Red Delicious Apples. more...
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Losing 0.1 kg a Week
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 Comments
Thank you. This has and will be difficult but I do appreciate the feedback!
26 Nov 15 by member: TimothyHoyle
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TimothyHoyle's Weight History
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