Weigh In record (no journal entry) for 17 November 2015
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125.6 kg
Lost so far: 32.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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497 kcal
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Fat: 23.41g | Prot: 49.85g | Carbs: 20.00g.
Lunch: Rudolph's Hot & Spicy Pork Rinds, Utz Hot & Spicy Pork Rinds, Hyper Harbor Smoked Mussels. Dinner: Pork Loin (Tenderloin, Lean Only), Pork Loin (Tenderloin, Lean Only), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Popsicle Sugar Free Tropicals, Popsicle Sugar Free Tropicals, Popsicle Sugar Free Tropicals, Popsicle Sugar Free Tropicals, Tillamook Swiss Cheese Deli Sliced. more...
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3118 kcal
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Exercise:
Walking 3.0mph incline of 10 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Jenibeann's Weight History
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