Weigh In record (no journal entry) for 17 November 2015
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81.6 kg
Lost so far: 22.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1701 kcal
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Fat: 134.68g | Prot: 77.38g | Carbs: 54.75g.
Breakfast: Diamond of California Chopped Walnuts, Cottage Cheese, Trader Joe's Raw Pecan Halves, Apples. Dinner: Trader Joe's Les Salades du Midi Butter Lettuce & Radicchio, Trader Joe's Goddess Dressing, Fried Egg, Sour Cream, Apples, Trader Joe's Jalapeño Monterey Jack Cheese. Snacks/Other: Trader Joe's Raw Pecan Halves, Trader Joe's Mild Cheddar Cheese Snack Sticks. more...
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Losing 6.4 kg a Week
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Fractal Moonshine's Weight History
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