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misskeshanicole
Journal
06 Dec 09
misskeshanicole's Journal, 06 Dec 09
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Weigh In record (no journal entry) for 06 December 2009
62.1 kg
Lost so far:
17.8 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 December 2009:
640 kcal
Fat: 18.93g | Prot: 36.66g | Carbs: 81.80g.
Breakfast:
smart ones muffin.
Lunch:
digornio pizza.
Dinner:
smart ones three cheese.
Snacks/Other:
sargento string cheese.
more...
1579 kcal
Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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misskeshanicole's Weight History
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