Weigh In record (no journal entry) for 13 November 2015
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91.8 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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2491 kcal
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Fat: 68.72g | Prot: 63.34g | Carbs: 207.94g.
Breakfast: Snickers Marathon Energy Bar - Multi Grain Crunch, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Friendly's Vanilla Soft Serve Ice Cream, Brownie, Clam Chowder, Garlic Bread, Hometown Buffet Thousand Island, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Miller Brewing Company Lite Beer (Bottle), Olive Garden Toasted Beef & Pork Ravioli. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Formaggio Pepperoni Roll, Wal-Mart Bakery Soft Double Chocolate Cookies. more...
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2500 kcal
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Exercise:
Resting - 15 hours and 28 minutes, Walking (slow) - 3/kph - 2 hours and 32 minutes, Sleeping - 6 hours. more...
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Gaining 0.9 kg a Week
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