Weigh In record (no journal entry) for 13 November 2015
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49.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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274 kcal
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Fat: 13.49g | Prot: 8.54g | Carbs: 30.13g.
Breakfast: Льняное Масло, Ламбер Сыр, Хлеб Черный, Кукурузная Каша. more...
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Gaining 0.2 kg a Week
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