Weigh In record (no journal entry) for 12 November 2015
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79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2015:
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1700 kcal
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Fat: 62.20g | Prot: 119.73g | Carbs: 171.37g.
Breakfast: Banana, Herbalife Shake de Morango Cremoso. Lunch: Carne de Porco, Almôndegas de Carne de Vaca, Alface, Beterrabas, Cenouras Cozidas, Feijão Preto, Repolho. Dinner: Herbalife Shake de Frutas Tropicais. Snacks/Other: Activia Iogurte de Morango, Ovo Cozido. more...
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2165 kcal
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Exercise:
Hiking - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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Gaining 0.0 kg a Week
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Tana-ribeiro's Weight History
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