Tana-ribeiro's Journal, 12 Nov 15

Weigh In record (no journal entry) for 12 November 2015
79 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 November 2015:
1700 kcal Fat: 62.20g | Prot: 119.73g | Carbs: 171.37g.   Breakfast: Banana, Herbalife Shake de Morango Cremoso. Lunch: Carne de Porco, Almôndegas de Carne de Vaca, Alface, Beterrabas, Cenouras Cozidas, Feijão Preto, Repolho. Dinner: Herbalife Shake de Frutas Tropicais. Snacks/Other: Activia Iogurte de Morango, Ovo Cozido. more...
2165 kcal Exercise: Hiking - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
Gaining 0.0 kg a Week

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Tana-ribeiro's Weight History


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