Weigh In record (no journal entry) for 13 November 2015
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72.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2015:
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2366 kcal
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Fat: 116.74g | Prot: 82.81g | Carbs: 350.96g.
Breakfast: Casino Chocolat Blanc Noix de Coco, Thé sans Sucre, Carrefour Jus de Pomme, Pâturages Yaourt au Lait Entier Saveur Vanille. Lunch: Salade Verte, Vinaigrette, Baguette, Fromage Brie, LU Petit Écolier Cœur Tendre. Dinner: Crevette, Oignons, Riz Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lentilles Cuites, Curcuma, Cumin. Snacks/Other: Corne de Gazelle, Pommes Granny-Smith. more...
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Losing 0.1 kg a Week
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xiaomeiK's Weight History
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