Weigh In record (no journal entry) for 10 November 2015
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79.4 kg
Lost so far: 24.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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432 kcal
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Fat: 30.15g | Prot: 33.10g | Carbs: 10.03g.
Breakfast: Diamond of California Chopped Walnuts, Cottage Cheese. more...
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Losing 1.1 kg a Week
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Fractal Moonshine's Weight History
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