Weigh In record (no journal entry) for 10 November 2015
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60 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1305 kcal
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Fat: 21.89g | Prot: 87.34g | Carbs: 194.91g.
Breakfast: Бутерброд с Сыром, ФЭГ Капуста Квашеная с Морковью, Милочка Курабье Бакинское, Малиновое Варенье, Цена и Качество Творог Обезжиренный 1,8%. more...
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Losing 0.8 kg a Week
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Oksan@pro's Weight History
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