Itziar dg's Journal, 10 Nov 15

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Empezamos...de nuevo, a ver si ahora es la definitiva

65 kg Lost so far: 5.4 kg. Still to go: 5 kg. Diet followed: Poorly.

View Diet Calendar, 10 November 2015:

583 kcal

Fat: 31.13g | Prot: 53.67g | Carbs: 37.55g. Breakfast: All Bran Bizcochito Fruta y Fibra, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Aceite de Oliva, Mercadona Jamon Serrano, Cebollas, Champiñones. more...

2027 kcal

Exercise: Vibrating Platform Machine - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Itziar dg's Weight History

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Itziar dg's Journal, 10 Nov 15

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Itziar dg's Weight History