fattestperson's Journal, 08 Nov 15

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Weigh In record (no journal entry) for 08 November 2015

62.2 kg Lost so far: 4.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2015:

254 kcal

Fat: 10.94g | Prot: 3.60g | Carbs: 37.46g. Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Chocolate Cake (with Chocolate Icing). more...

2005 kcal

Exercise: Sitting - 3 hours, Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sexual Activity - 1 hour, Resting - 8 hours, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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fattestperson's Journal, 08 Nov 15

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