oishiiuwu's Journal, 19 Sep 11

. Ugh. Bloated, need to drink more water.
65.1 kg Lost so far: 3.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2011:
1359 kcal Fat: 56.72g | Prot: 34.59g | Carbs: 177.96g.   Breakfast: HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: Shrimp Tempura Roll. Dinner: Ranch Salad Dressing, Sour Cream, Burrito with Beans and Cheese. Snacks/Other: Turtle Cheese Cake, Chocolate Chip Cookie, Crunchy Granola Bars - Oats 'n Honey, Mini Luna Bar - Chocolate Brownie. more...
2667 kcal Exercise: Sitting - 1 hour, Housework - 2 hours, Resting - 1 hour, Sleeping - 7 hours, Standing - 4 hours, Driving - 2 hours, Desk Work - 5 hours, Walking (moderate) - 5/kph - 2 hours. more...
Gaining 3.2 kg a Week

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oishiiuwu's Weight History


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