Weigh In record (no journal entry) for 06 November 2015
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78.5 kg
Lost so far: 25.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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4373 kcal
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Fat: 221.11g | Prot: 222.93g | Carbs: 322.01g.
Breakfast: Apples, Cottage Cheese, Diamond of California Chopped Walnuts. Lunch: Trader Joe's Raw Pecan Halves. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Meatballs with Sauce (Mixture), Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Beer. Snacks/Other: Friendly's Crushed Oreos, Kraft Jet-Puffed Miniature Marshmallows, Frozen Yogurt, Tillamook Tilla-Moos Medium Cheddar Cheese. more...
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Losing 2.1 kg a Week
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Fractal Moonshine's Weight History
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