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Well. ....I am actually in shock!
I am guessing the effects of my eatathon have not quite kicked in yet. Will have to work extra hard this week to see if I can limit the impending damage!
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74.4 kg
Lost so far: 5.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1842 kcal
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Fat: 56.98g | Prot: 83.59g | Carbs: 245.89g.
Breakfast: Semi-Skimmed Milk, Quaker Instant Oatmeal - Regular. Lunch: Cathedral City Mature Cheddar Cheese, I Can't Believe It's Not Butter! Butter, Warburtons Bread, Heinz Baked Beans. Dinner: Fajita with Chicken and Vegetables, Tesco Jam Doughnut, Muller Light Strawberry Yoghurt. more...
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Losing 0.3 kg a Week
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Twinky74's Weight History
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