Danni97's Journal, 05 Nov 15

Danni97's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2015

85.4 kg Lost so far: 24.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2015:

1023 kcal

Fat: 21.13g | Prot: 61.43g | Carbs: 147.48g. Breakfast: Dole Mandarin Oranges in 100% Fruit Juice, Olivio Buttery Spray with Olive Oil, 月盛斋老汤牛肉, Mrs. Butterworth's Syrup: Sugar Free. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Snacks/Other: Yoplait Greek 100 Whips Pumpkin Cheesecake, Mars Milky Way Bar, Kellogg's Special K Brownies Heavenly Caramel, Watermelon. more...

2289 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danni97's Weight History

View Complete History

Danni97's Journal, 05 Nov 15

Submit a Comment

Danni97's Weight History