fattestperson's Journal, 03 Nov 15

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Weigh In record (no journal entry) for 03 November 2015

64.8 kg Lost so far: 2.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2015:

558 kcal

Fat: 15.08g | Prot: 17.27g | Carbs: 66.58g. Breakfast: Toasted White Bread, Coffee with Milk, Nutella Nutella. Dinner: Fried Tofu, Rice with Vegetables. Snacks/Other: Beer. more...

2177 kcal

Exercise: Sitting - 4 hours, Walking (brisk) - 6.5/kph - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

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fattestperson's Journal, 03 Nov 15

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fattestperson's Weight History