Weigh In record (no journal entry) for 03 November 2015
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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2267 kcal
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Fat: 46.53g | Prot: 37.16g | Carbs: 223.02g.
Breakfast: Mirel Чизкейк Классический с Натуральным Сыром, Кофе. Lunch: Окраина Холодец Куриный. Dinner: Простые Гренки, Макдоналдс Картошка Фри, Салат Цезарь, Zatecky Gus Пиво Светлое. more...
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Losing 4.9 kg a Week
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