Weigh In record (no journal entry) for 02 November 2015
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76.4 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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485 kcal
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Fat: 12.00g | Prot: 12.00g | Carbs: 79.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Blueberry, Dunkin' Donuts Coffee with Milk, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits. more...
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Gaining 0.0 kg a Week
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