Jenibeann's Journal, 02 Nov 15

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Weigh In record (no journal entry) for 02 November 2015

131.3 kg Lost so far: 26.6 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2015:

653 kcal

Fat: 35.53g | Prot: 67.44g | Carbs: 20.56g. Breakfast: Six Star Pro Nutrition 100% Whey Isolate Protein Gel. Lunch: Hard-Boiled Egg, Millville Chocolate Coconut Endulgent Bar, Hormel Original Pepperoni Slices. Dinner: Silver Floss Sauerkraut, Broiled Veal Cutlet or Steak. more...

3386 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

Losing 1.9 kg a Week

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Jenibeann's Journal, 02 Nov 15

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Jenibeann's Weight History