Weigh In record (no journal entry) for 02 November 2015
|
74.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2015:
|
1369 kcal
|
Fat: 70.21g | Prot: 100.97g | Carbs: 80.31g.
Breakfast: Whole Foods Market Stevia, Coffee (Espresso Brewed) , Egg, Coffee-Mate Pumpkin Spice Coffee Creamer. Lunch: Amy's Organic Lentil Vegetable Soup. Dinner: Market Basket Teriyaki Beef Tips, Deli Turkey or Chicken Breast Meat, America's Choice Bacon Thick Sliced, Whole Wheat Bread. Snacks/Other: Season Brand Sardines in Olive Oil. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|