Weigh In record (no journal entry) for 02 November 2015
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82.3 kg
Lost so far: 6.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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915 kcal
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Fat: 35.15g | Prot: 52.75g | Carbs: 104.29g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Spaghetti Bolognese. Dinner: K-Classic Gouda Am Stück, Äpfel, Salakis Feta Light, Champignons, Dattel, Karotten, Strauchtomaten. more...
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steady weight
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leilani.60's Weight History
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