a great little victory!
I haven't seen this in a while so I'm really really happy!
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2015:
|
864 kcal
|
Fat: 74.53g | Prot: 35.70g | Carbs: 24.56g.
Dinner: Provamel Soya Yogurt Sugar Free, Spinach, Egg, Avocados, Zucchini. Snacks/Other: Flax Seeds, Pecan Nuts, Brazil Nuts, Macadamia Nuts, Hazelnuts or Filberts Nuts, Peanuts, Almonds. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|