Weigh In record (no journal entry) for 31 October 2015
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103.9 kg
Lost so far: 63.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1351 kcal
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Fat: 52.00g | Prot: 51.00g | Carbs: 168.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Burrito. Lunch: Wow Bao Teriyaki Chicken Rice Bowl. more...
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Losing 3.2 kg a Week
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Roddyprime's Weight History
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