Weigh In record (no journal entry) for 31 October 2015
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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1546 kcal
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Fat: 74.90g | Prot: 47.16g | Carbs: 175.70g.
Breakfast: Caffè, Croissant o Cornetto. Lunch: Cipolle, Patate (Polpa, Salate, Bollite), Pomodori Ciliegini, Zucchine Cotte. Dinner: Calvé Salsa Rosa, Land Fettine di Formaggio Fuso, Patatine Fritte, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Piadina. Snacks/Other: Caffè Zuccherato, Barrette al Cioccolato Fondente. more...
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1274 kcal
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Exercise:
Sexual Activity - 35 minutes, Cooking - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7.2 kg a Week
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Eleonoralav95's Weight History
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