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Started this journey at 348lbs on August 27 so far down 56lbs as if 10/29/2015
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132.7 kg
Lost so far: 25.1 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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450 kcal
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Fat: 8.50g | Prot: 80.00g | Carbs: 15.00g.
Breakfast: IHOP Scrambled Egg, Six Star Pro Nutrition 100% Whey Isolate Protein Gel. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Syntrax Matrix 2.0 Perfect Chocolate, Kroger Deli Thin Sliced Honey Turkey Breast. more...
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Losing 1.6 kg a Week
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Jenibeann's Weight History
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