Weigh In record (no journal entry) for 16 September 2011
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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851 kcal
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Fat: 32.40g | Prot: 26.33g | Carbs: 117.79g.
Breakfast: Water, Toaster Strudel Cream Cheese and Strawberry. Lunch: organic milk , Mini Luna Bar - Chocolate Brownie. Dinner: Chocolate Chip Cookie, Unsweetened Tea, Burrito with Beans and Cheese. more...
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2428 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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oishiiuwu's Weight History
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