Canselini's Journal, 29 Oct 15

Weigh In record (no journal entry) for 29 October 2015
48.1 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:
1365 kcal Fat: 33.79g | Prot: 31.83g | Carbs: 235.45g.   Breakfast: Milchreis, Cocktailtomaten, Karotten, REWE Bäcker Brötchen. Lunch: Gemüsepfanne, Banane, Bulgur Pilavi, Tomatensoße. Snacks/Other: Burger King King Pommes (Mittel). more...
Losing 3.5 kg a Week

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Canselini's Weight History


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