Weigh In record (no journal entry) for 29 October 2015
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48.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1365 kcal
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Fat: 33.79g | Prot: 31.83g | Carbs: 235.45g.
Breakfast: Milchreis, Cocktailtomaten, Karotten, REWE Bäcker Brötchen. Lunch: Gemüsepfanne, Banane, Bulgur Pilavi, Tomatensoße. Snacks/Other: Burger King King Pommes (Mittel). more...
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Losing 3.5 kg a Week
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Canselini's Weight History
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