Weigh In record (no journal entry) for 29 October 2015
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99.2 kg
Lost so far: 4.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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4309 kcal
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Fat: 124.13g | Prot: 281.03g | Carbs: 576.06g.
Breakfast: Myprotein Impact Whey Protein, Ваше Здоровье Толокно Овсяное. Lunch: Кефир 1%, Гречка. Dinner: Schwartau Конфитюр Черника, Арахисовая Паста, Смак Хлеб для Тостов, Myprotein Impact Whey Protein, Myprotein Micellar Casein, Стокманн Салат Мимоза. more...
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Gaining 1.8 kg a Week
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Mexicano87's Weight History
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