Weigh In record (no journal entry) for 28 October 2015
|
136.2 kg
Lost so far: 8.3 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2015:
|
1890 kcal
|
Fat: 81.08g | Prot: 104.56g | Carbs: 184.35g.
Lunch: Burger King X-Cream Sundae Oreo, Burger King Crispy Chicken, Burger King King Pommes (Groß), Burger King Whopper Jr.. Dinner: Putenbrust Fleisch, Küstengold Salatmix mit Putenfilet. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|