Weigh In record (no journal entry) for 16 September 2011
|
87.9 kg
Lost so far: 18.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2011:
|
890 kcal
|
Fat: 60.61g | Prot: 64.61g | Carbs: 25.29g.
Breakfast: fiber gummies, baby bella mushrooms, kirkland egg product, Spicy Pork Sausage, egg, coffee, sweet n low. Lunch: california classics italian dressing, athenos feta, romaine, tomato, ground sirloin. more...
|
Losing 3.5 kg a Week
|
 Comments
Whoo hoo... back in the "yellow bar". No more red. No more orange. Keep up the great work, and you'll be seeing greens and blues in no time! :)
17 Sep 11 by member: bcbloyd
|
Yellow bar is pretty cool! Cannot wait for the "break-through"!! Thanks for your support :)
17 Sep 11 by member: 77SUDelta
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|