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dianemillervuoso
Journal
27 Oct 15
dianemillervuoso's Journal, 27 Oct 15
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Weigh In record (no journal entry) for 27 October 2015
79.7 kg
Lost so far:
15.1 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2015:
1082 kcal
Fat: 70.23g | Prot: 38.04g | Carbs: 79.03g.
Breakfast:
Cheese Sauce, Scrambled Egg.
Snacks/Other:
Tootsie Roll Junior Mints, Star Snacks Mixed Nuts, Naturally Select naturally select Indulgent Trail Mix.
more...
2039 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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dianemillervuoso's Weight History
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