fattestperson's Journal, 26 Oct 15

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Weigh In record (no journal entry) for 26 October 2015

65 kg Lost so far: 2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

1249 kcal

Fat: 50.23g | Prot: 56.19g | Carbs: 140.85g. Breakfast: Coffee with Milk, Nutella Nutella, White Bread. Dinner: Coca-Cola Coca-Cola (Can), Boiled Potato, Rabbit Meat. Snacks/Other: Milk Chocolate. more...

2443 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sitting - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

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fattestperson's Journal, 26 Oct 15

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