Weigh In record (no journal entry) for 26 October 2015
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70.2 kg
Lost so far: 7.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1136 kcal
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Fat: 53.94g | Prot: 27.09g | Carbs: 138.23g.
Breakfast: Белый Хлеб, Чай с Молоком, Сливочное Масло. Lunch: Белый Хлеб, Солянка Сборная Мясная. Dinner: Шоколадные Вафли, Чай с Молоком. Snacks/Other: Шоколадные Вафли, Чай с Молоком, Любятово Курабье, Greenfield Чай Green Melissa, Карамель, Greenfield Чай Green Melissa. more...
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Losing 16.8 kg a Week
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Galka412's Weight History
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