Weigh In record (no journal entry) for 26 October 2015
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65.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1033 kcal
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Fat: 46.25g | Prot: 27.60g | Carbs: 135.64g.
Breakfast: Coffee, Friendly Farms Sugar Free French Vanilla Creamer, Kellogg's Special K Chocolatey Delight Cereal, giant eagle Milk (2% reduced fat with Added Vitamin A & D. Lunch: Cheetos Crunchy Cheetos, Breyers Applesauce 102115, Imperial Stick Butter, Publix Shredded Sharp Cheddar Cheese, Sara Lee Classic 100% Whole Wheat Bread, Sargento Deli Style Sliced Provolone Cheese, Heinz Tomato Ketchup. Snacks/Other: Hershey's Chocolate Assortment Miniatures. more...
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1881 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, childcare, sitting - 2 hours, Pilates - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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jaastruthers's Weight History
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