Weigh In record (no journal entry) for 26 October 2015
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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892 kcal
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Fat: 12.26g | Prot: 103.47g | Carbs: 91.87g.
Breakfast: Jumbo Pan Marraqueta, Cecinas Llanquihue Jamón de Pavo. Lunch: Repollo, Sopraval Filete de Pechuga de Pavo Clásico. Dinner: Bauducco Tostada Light, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Pechuga de Pollo a la Plancha, Livean Gelatina, Ideal Pan Pita Integral Light, Palta. Snacks/Other: PF Pechuga de Pavo Ahumada, Villa Baviera Pan Centeno Negro. more...
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steady weight
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