Weigh In record (no journal entry) for 26 October 2015
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2015:
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1273 kcal
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Fat: 66.38g | Prot: 56.07g | Carbs: 65.25g.
Breakfast: Green Tea, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Planters Deluxe Mixed Nuts. Dinner: Stuffed Zucchini, Pork Loin (Tenderloin), Chili's Sauteed Mushrooms, Onions & Bell Peppers. Snacks/Other: Kirkland Signature Mixed Nuts, Crystal Light Peach Sugar Free Iced Tea Mix, Rum, Atkins Endulge Chocolate Covered Almonds. more...
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Losing 0.3 kg a Week
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beachwalker97's Weight History
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