Weigh In record (no journal entry) for 26 October 2015
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56.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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373 kcal
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Fat: 14.92g | Prot: 9.16g | Carbs: 58.77g.
Breakfast: Eti Form Limon Lifli Kepekli Bisküvi. Lunch: Eker Supangle, Zeytinyağlı Taze Fasulye, Mercimek Çorbası. more...
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Gaining 0.5 kg a Week
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