Weigh In record (no journal entry) for 26 October 2015
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114.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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384 kcal
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Fat: 9.18g | Prot: 7.50g | Carbs: 68.66g.
Breakfast: Scotti Gallette di Riso, Mela, Gran Pavesi Cracker Salati, Caffè (Espresso). more...
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Losing 2.1 kg a Week
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