Canselini's Journal, 25 Oct 15

Weigh In record (no journal entry) for 25 October 2015
48.5 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2015:
1460 kcal Fat: 47.54g | Prot: 80.85g | Carbs: 180.74g.   Breakfast: Petersilie, Omelett oder Rührei, Aldi Tilsiter, Zitrone, Baktat Pastirma, Gurke (mit Schale), Tomaten. Lunch: Pizza Margherita. Dinner: Dürüm Döner. Snacks/Other: Kinder Country, Trauben. more...
1192 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.0 kg a Week

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Canselini's Weight History


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