Weigh In record (no journal entry) for 25 October 2015
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1405 kcal
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Fat: 50.32g | Prot: 130.82g | Carbs: 115.76g.
Lunch: Aia Fettine di Fesa di Tacchino, Conad Gallette di Farro, Granarolo Ricotta Light, Brimi Mozzarella Light, Peperonata, Carne di Petto di Tacchino. Dinner: Pere, Esselunga Coste, Carne di Petto di Tacchino. Snacks/Other: Misto di Frutta Secca e Noccioline. more...
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steady weight
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