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I'm beginning to think I'll only weigh in on Saturdays. seems it always brings me better news.
did my first 24 hrs fast yesterday which I am really proud of. opened my food window from 7pm - 10pm and today will do between 16-18 hrs minimum.
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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