Weigh In record (no journal entry) for 02 December 2009
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67.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2009:
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814 kcal
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Fat: 35.03g | Prot: 111.64g | Carbs: 9.89g.
Breakfast: string cheese, water, coffee, chicken. Lunch: coffee, low fat milk, green beans, sea bass. Dinner: asparagus, turkey burger jennie o, cream, coffee. Snacks/Other: string cheese. more...
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Losing 3.8 kg a Week
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bustersmom's Weight History
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