Weigh In record (no journal entry) for 15 September 2011
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88.4 kg
Lost so far: 17.7 kg.
Still to go: 22.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2011:
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799 kcal
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Fat: 58.24g | Prot: 49.20g | Carbs: 31.48g.
Breakfast: fiber gummies, coffee, sweet n low, cooked onions, Extra Firm Tofu, egg, kirkland egg product. Lunch: california classics italian dressing, athenos feta, pepperoni, carrots, red cabbage. Snacks/Other: almonds, precious string cheese. more...
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steady weight
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77SUDelta's Weight History
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