hmm... little dip up but feel that this is PMS/water weight related as well. Haven't been well hydrated at all - especially yesterday. Feeling quite swollen especially around my feet - thats my normal "ugh oh, PMS is swelling you" sign.
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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803 kcal
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Fat: 68.89g | Prot: 40.30g | Carbs: 11.44g.
Dinner: Gouda Cheese, Egg. Snacks/Other: AH Room Brie 60+, Brazil Nuts, Almonds, Peanuts, Macadamia Nuts, Pecan Nuts. more...
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Gaining 0.7 kg a Week
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