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My goal is 5 pounds by Christmas!!!!
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68.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2009:
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988 kcal
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Fat: 43.22g | Prot: 67.84g | Carbs: 94.91g.
Breakfast: sugar free syrup, spray butter, wonder light wheat bread, 1 egg. Lunch: Lean Cusine. Dinner: Light ranch dressing, Mixed Vegetables (Frozen), Lettuce Salad with Assorted Vegetables, chicken breast. Snacks/Other: apple, Colby light cheese stick, cranberry trail mix. more...
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1917 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Same here. Good Luck! :-)
01 Dec 09 by member: xGeminix
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