islandmoma's Journal, 22 Oct 15

Weigh In record (no journal entry) for 22 October 2015
110.7 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Poorly.

View Diet Calendar, 22 October 2015:
870 kcal Fat: 35.25g | Prot: 20.14g | Carbs: 114.12g.   Breakfast: Jiffy Corn Muffin (Prepared), Blue Bonnet Light Soft Spread Margarine. Lunch: About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Borden Fat Free Single Cheese Slices, Nature's Harvest 100% Stone Ground Whole Wheat Bread. more...
Gaining 0.1 kg a Week

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islandmoma's Weight History


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